My daughter started taking Tae Kwon Do last month.  To my surprise, she really enjoys the classes and wants to continue taking classes.  In a very short period of time, I’ve noticed some benefits:

• She gets a good workout during each session.
• She is much more coordinated versus when she first started taking the classes.
• The classes are goal driven so that she is motivated to pay attention in class, practice her forms, and stay fit.
• Ray is strict but not scary.  He keeps the class fun.